Daniel Trent

CrossFit Level 1 Trainer

Certified in CPR & First Aid

Daniel graduated with a Bachelor degree from Southeastern Oklahoma State in 2006 and moonlights as a Safety Specialist for an oil company in OKC. In 2012 he was introduced to CrossFit by a friend and it became a passion. He fell in love with the intensity, weightlifting and community. He enjoys coaching athletes from any background and is always up for a little fun! He brings his Safety background to the Box with him everyday and feels strongly that consistency should come before intensity.